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Get comfortable being uncomfortable. It seems quite contradictory, but it’s a powerful message that’s worth learning what this really means.
1, 2, 3 take action.
The end goal is ever-changing and it changes based on what you do now, every day.
Mental and physical strength can transfer into other categories of life.
Most athletes equate rest with falling behind, which results in prolonged injuries or slow growth in performance.
Her progression from 2017-2019 is quite remarkable, especially considering she started CrossFit in 2015.
From juvenile prison to defeating Conor McGregor on the biggest stage, Dustin’s story should tell you one thing: anything is possible.
Most people often overlook the little things, but it’s the little things that create greatness.